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Thiemo Brans

Log

Date Distance Time Pace Comments Action
01/10/10 6,299m 30:00.0 2:22.8

120.0 W <150@

 View workout
11/30/09 5,000m 22:37.1 2:15.7

140.0 W

 View workout
10/28/09 5,000m 21:40.1 2:10.0

159.3 W

 View workout
10/27/09 5,000m 21:24.6 2:08.4

165.1 W

 View workout
10/26/09 5,000m 21:45.1 2:10.5

157.5 W

 View workout
10/21/09 5,000m 21:59.9 2:11.9

152.2 W

 View workout
10/20/09 5,000m 22:06.3 2:12.6

150.0 W

 View workout
10/01/09 5,000m 20:49.8 2:04.9

179.3 W

 View workout
09/13/09 5,000m 21:27.1 2:08.7

164.1 W

 View workout
09/11/09 5,000m 21:29.3 2:08.9

163.3 W /

 View workout
07/08/09 5,000m 21:14.4 2:07.4

169.1 W / 146@

 View workout
07/05/09 6,000m 25:51.5 2:09.2

161.9 W /

 View workout
06/28/09 6,000m 27:32.9 2:17.7

133.9 W / 151 @

 View workout
06/27/09 2,000m 9:21.2 2:20.3

126.1 W / 147 @

 View workout
06/27/09 3,750m 18:00.9 2:24.1 View workout
06/07/09 8,000m 35:53.3 2:14.5

143.6 W / 475 cal / 148 @

 View workout
05/21/09 1,000m 3:59.8 1:59.9

203,2 W / 66

 View workout
05/21/09 5,000m 21:03.8 2:06.3

173.4 W / 314

 View workout
04/12/09 5,000m 21:39.6 2:09.9

159.5 W / 38.6

 View workout
04/06/09 5,000m 21:11.5 2:07.1

170.3 W / 85.4

 View workout