Jason Robinson 17:09 row
4,034
Meters
17:09.9
Time
2:07.6
Pace
250
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 28 |
| Stroke Count | 496 |
| Drag Factor | 169 |
March 06, 2026 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:09.9 | 4,034 | 2:07.6 | 168 | 879 | 250 | 28 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 28 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 29 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 30 |
| 17:09.9 | 487 | 2:13.3 | 148 | 807 | 29 | 28 |
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Workout Graph
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