Jason Robinson 22:24 row
5,019
Meters
22:24.0
Time
2:13.8
Pace
298
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 28 |
| Stroke Count | 630 |
| Drag Factor | 177 |
March 24, 2026 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:24.0 | 5,019 | 2:13.8 | 146 | 801 | 298 | 28 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 27 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 28 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 28 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 29 |
| 22:24.0 | 571 | 2:06.0 | 175 | 900 | 36 | 29 |
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Workout Graph
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