Jason Robinson 21:26 row
5,023
Meters
21:26.6
Time
2:08.0
Pace
311
Calories
141
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 29 |
| Stroke Count | 635 |
| Drag Factor | 178 |
April 02, 2026 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:26.6 | 5,023 | 2:08.0 | 167 | 873 | 311 | 29 | 141 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 29 | 89 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 29 | 132 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 30 | 148 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 31 | 165 |
| 21:26.6 | 352 | 2:03.0 | 188 | 947 | 23 | 30 | 174 |
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Workout Graph
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