Jason Robinson v5000m/r...1 row
5,000
Meters
22:26.5
Time
2:14.6
Pace
305
Calories
160
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 22:26.5 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 28 |
| Stroke Count | 639 |
| Drag Factor | 171 |
August 07, 2026 07:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.5 | 5,000 | 2:14.6 | 143 | 815 | 28 | 160 |
| 22:26.5 | 5,000 | 2:14.6 | 143 | 815 | 28 | 160 |
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Workout Graph
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