Jason Robinson 22:17 row
5,015
Meters
22:17.6
Time
2:13.3
Pace
298
Calories
131
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 29 |
| Stroke Count | 653 |
| Drag Factor | 174 |
August 12, 2026 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:17.6 | 5,015 | 2:13.3 | 148 | 802 | 298 | 29 | 131 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 29 | 113 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 29 | 127 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 30 | 134 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 30 | 143 |
| 22:17.6 | 531 | 2:09.5 | 161 | 837 | 32 | 29 | 140 |
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Workout Graph
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