Jason Robinson 22:47 row
5,005
Meters
22:47.5
Time
2:16.6
Pace
292
Calories
138
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 28 |
| Stroke Count | 643 |
| Drag Factor | 170 |
September 07, 2026 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:47.5 | 5,005 | 2:16.6 | 137 | 768 | 292 | 28 | 138 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 28 | 122 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 28 | 126 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 28 | 134 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 29 | 149 |
| 22:47.5 | 658 | 2:07.2 | 170 | 881 | 41 | 30 | 160 |
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Workout Graph
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