Jason Robinson 21:46 row
5,028
Meters
21:46.5
Time
2:09.9
Pace
306
Calories
135
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 29 |
| Stroke Count | 630 |
| Drag Factor | 171 |
September 10, 2026 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:46.5 | 5,028 | 2:09.9 | 160 | 843 | 306 | 29 | 135 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 28 | 80 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 29 | 133 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 29 | 140 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 30 | 158 |
| 21:46.5 | 429 | 2:04.1 | 183 | 912 | 27 | 30 | 167 |
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Workout Graph
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