Jason Robinson 17:56 row
4,017
Meters
17:56.8
Time
2:14.0
Pace
238
Calories
130
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 29 |
| Stroke Count | 523 |
| Drag Factor | 180 |
October 12, 2026 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:56.8 | 4,017 | 2:14.0 | 145 | 795 | 238 | 29 | 130 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 28 | 141 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 29 | 135 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 30 | 137 |
| 17:56.8 | 677 | 2:10.5 | 157 | 834 | 41 | 30 | 107 |
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Workout Graph
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