Jason Robinson 4:00 row
992
Meters
4:00.0
Time
2:00.9
Pace
63
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 39 |
| Stroke Count | 154 |
April 20, 2022 13:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 992 | 2:00.9 | 198 | 980 | 63 | 39 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 16 | 41 |
| 2:00.0 | 253 | 1:58.5 | 210 | 1022 | 17 | 39 |
| 3:00.0 | 250 | 2:00.0 | 203 | 997 | 16 | 39 |
| 4:00.0 | 237 | 2:06.5 | 173 | 893 | 14 | 35 |
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Workout Graph
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