Jason Robinson 5000m row
5,000
Meters
20:56.7
Time
2:05.6
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 33 |
| Stroke Count | 683 |
April 24, 2022 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:56.7 | 5,000 | 2:05.6 | 176 | 906 | 314 | 33 |
| 4:15.3 | 1,000 | 2:07.6 | 168 | 879 | 62 | 32 |
| 4:14.0 | 2,000 | 2:07.0 | 171 | 888 | 62 | 32 |
| 4:12.7 | 3,000 | 2:06.3 | 174 | 897 | 62 | 33 |
| 4:13.3 | 4,000 | 2:06.6 | 172 | 892 | 62 | 33 |
| 4:01.4 | 5,000 | 2:00.7 | 199 | 985 | 66 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.