Jason Robinson 5000m row
5,000m
Meters
23:33.9
Time
2:21.3
Pace
293
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 31 |
| Stroke Count | 713 |
| Drag Factor | 0 |
June 15, 2022 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:33.9 | 5,000m | 2:21.3 | 124 | 726 | 31 |
| 4:24.7 | 1,000m | 2:12.3 | 151 | 819 | 32 |
| 4:17.0 | 2,000m | 2:08.5 | 165 | 867 | 33 |
| 4:19.1 | 3,000m | 2:09.5 | 161 | 854 | 33 |
| 6:13.4 | 4,000m | 3:06.7 | 54 | 485 | 23 |
| 4:19.7 | 5,000m | 2:09.8 | 160 | 850 | 34 |
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Workout Graph
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