Jason Robinson 5000m row
5,000m
Meters
21:23.7
Time
2:08.3
Pace
308
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 33 |
| Stroke Count | 717 |
| Drag Factor | 162 |
July 12, 2022 14:11:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.7 | 5,000m | 2:08.3 | 165 | 869 | 33 |
| 4:18.6 | 1,000m | 2:09.3 | 162 | 857 | 33 |
| 4:15.6 | 2,000m | 2:07.8 | 168 | 877 | 33 |
| 4:17.2 | 3,000m | 2:08.6 | 165 | 866 | 34 |
| 4:20.1 | 4,000m | 2:10.0 | 159 | 847 | 33 |
| 4:12.2 | 5,000m | 2:06.1 | 175 | 900 | 34 |
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Workout Graph
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