Jason Robinson 5000m row
5,000
Meters
22:25.7
Time
2:14.5
Pace
303
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 32 |
| Stroke Count | 704 |
| Drag Factor | 163 |
July 13, 2022 15:47:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:25.7 | 5,000 | 2:14.5 | 144 | 794 | 303 | 32 |
| 4:04.4 | 1,000 | 2:02.2 | 192 | 960 | 65 | 34 |
| 4:01.3 | 2,000 | 2:00.6 | 199 | 985 | 66 | 34 |
| 5:40.6 | 3,000 | 2:50.3 | 71 | 543 | 51 | 25 |
| 4:21.5 | 4,000 | 2:10.7 | 157 | 838 | 60 | 33 |
| 4:17.8 | 5,000 | 2:08.9 | 163 | 862 | 61 | 34 |
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Workout Graph
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