Jason Robinson 5000m row
5,000
Meters
22:29.0
Time
2:14.9
Pace
295
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 32 |
| Stroke Count | 721 |
| Drag Factor | 163 |
July 18, 2022 07:51:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:29.0 | 5,000 | 2:14.9 | 143 | 790 | 295 | 32 |
| 4:58.8 | 1,000 | 2:29.4 | 105 | 661 | 54 | 29 |
| 4:22.5 | 2,000 | 2:11.2 | 155 | 832 | 60 | 33 |
| 4:24.0 | 3,000 | 2:12.0 | 152 | 823 | 60 | 33 |
| 4:23.7 | 4,000 | 2:11.8 | 153 | 825 | 60 | 33 |
| 4:20.1 | 5,000 | 2:10.0 | 159 | 847 | 61 | 33 |
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Workout Graph
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