Jason Robinson 5000m row
5,000
Meters
23:34.0
Time
2:21.4
Pace
287
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 30 |
| Stroke Count | 720 |
| Drag Factor | 158 |
July 19, 2022 13:46:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:34.0 | 5,000 | 2:21.4 | 124 | 726 | 287 | 30 |
| 4:57.5 | 1,000 | 2:28.7 | 106 | 665 | 55 | 29 |
| 4:22.2 | 2,000 | 2:11.1 | 155 | 834 | 60 | 33 |
| 5:31.8 | 3,000 | 2:45.9 | 77 | 563 | 51 | 26 |
| 4:22.6 | 4,000 | 2:11.3 | 155 | 832 | 60 | 33 |
| 4:19.9 | 5,000 | 2:09.9 | 159 | 848 | 61 | 33 |
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Workout Graph
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