Jason Robinson 5000m row

5,000m

Meters

23:34.0

Time

2:21.4

Pace

287

Calories

Average Watts124
Calories Per Hour726
Stroke Rate30
Stroke Count720
Drag Factor158

July 19, 2022 13:46:05

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:34.0 5,000m 2:21.4 124 726 30
4:57.5 1,000m 2:28.7 106 665 29
4:22.2 2,000m 2:11.1 155 834 33
5:31.8 3,000m 2:45.9 77 563 26
4:22.6 4,000m 2:11.3 155 832 33
4:19.9 5,000m 2:09.9 159 848 33

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Workout Graph

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