Jason Robinson 5000m row
5,000
Meters
21:10.3
Time
2:07.0
Pace
313
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 33 |
| Stroke Count | 703 |
| Drag Factor | 164 |
July 21, 2022 13:50:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:10.3 | 5,000 | 2:07.0 | 171 | 887 | 313 | 33 |
| 4:43.0 | 1,000 | 2:21.5 | 124 | 725 | 57 | 31 |
| 4:12.5 | 2,000 | 2:06.2 | 174 | 898 | 63 | 33 |
| 4:04.1 | 3,000 | 2:02.0 | 193 | 962 | 65 | 34 |
| 4:05.0 | 4,000 | 2:02.5 | 190 | 955 | 64 | 35 |
| 4:05.6 | 5,000 | 2:02.8 | 189 | 950 | 64 | 35 |
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Workout Graph
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