Jason Robinson 5000m row
5,000
Meters
21:18.1
Time
2:07.8
Pace
309
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 32 |
| Stroke Count | 699 |
| Drag Factor | 166 |
July 26, 2022 14:17:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:18.1 | 5,000 | 2:07.8 | 168 | 876 | 309 | 32 |
| 4:20.9 | 1,000 | 2:10.4 | 158 | 842 | 61 | 32 |
| 4:13.1 | 2,000 | 2:06.5 | 173 | 894 | 62 | 33 |
| 4:16.2 | 3,000 | 2:08.1 | 167 | 873 | 62 | 33 |
| 4:17.3 | 4,000 | 2:08.6 | 164 | 865 | 61 | 32 |
| 4:10.7 | 5,000 | 2:05.3 | 178 | 911 | 63 | 33 |
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Workout Graph
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