Jason Robinson 5000m row
5,000m
Meters
23:13.9
Time
2:19.3
Pace
294
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 30 |
| Stroke Count | 708 |
| Drag Factor | 0 |
November 08, 2022 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:13.9 | 5,000m | 2:19.3 | 129 | 744 | 30 |
| 5:52.3 | 1,000m | 2:56.1 | 64 | 520 | 24 |
| 4:21.3 | 2,000m | 2:10.6 | 157 | 840 | 33 |
| 4:35.5 | 3,000m | 2:17.7 | 134 | 760 | 31 |
| 4:16.1 | 4,000m | 2:08.0 | 167 | 873 | 34 |
| 4:08.6 | 5,000m | 2:04.3 | 182 | 927 | 34 |
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Workout Graph
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