Jason Robinson 7500m row
7,500m
Meters
32:10.7
Time
2:08.7
Pace
461
Calories
158
Heart Rate
Average Watts | 164 |
---|---|
Calories Per Hour | 864 |
Stroke Rate | 33 |
Stroke Count | 1064 |
February 12, 2023 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:10.7 | 7,500m | 2:08.7 | 164 | 864 | 33 | 158 |
6:31.3 | 1,500m | 2:10.4 | 158 | 842 | 33 | 140 |
6:31.5 | 3,000m | 2:10.5 | 157 | 841 | 33 | |
6:26.6 | 4,500m | 2:08.8 | 164 | 862 | 33 | |
6:27.8 | 6,000m | 2:09.2 | 162 | 857 | 33 | 161 |
6:13.6 | 7,500m | 2:04.5 | 181 | 923 | 34 | 174 |
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Workout Graph
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