Jason Robinson 7500m row
7,500
Meters
32:10.7
Time
2:08.7
Pace
461
Calories
158
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 33 |
| Stroke Count | 1064 |
February 12, 2023 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:10.7 | 7,500 | 2:08.7 | 164 | 864 | 461 | 33 | 158 |
| 6:31.3 | 1,500 | 2:10.4 | 158 | 842 | 91 | 33 | 140 |
| 6:31.5 | 3,000 | 2:10.5 | 157 | 841 | 91 | 33 | |
| 6:26.6 | 4,500 | 2:08.8 | 164 | 862 | 92 | 33 | |
| 6:27.8 | 6,000 | 2:09.2 | 162 | 857 | 92 | 33 | 161 |
| 6:13.6 | 7,500 | 2:04.5 | 181 | 923 | 95 | 34 | 174 |
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Workout Graph
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