Jason Robinson 15:09 row
3,672m
Meters
15:09.6
Time
2:03.8
Pace
234
Calories
142
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 32 |
| Stroke Count | 489 |
| Drag Factor | 175 |
March 01, 2023 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.6 | 3,672m | 2:03.8 | 184 | 933 | 32 | 142 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 32 | 70 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 32 | 163 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 33 | 167 |
| 15:09.6 | 32m | 2:30.0 | 104 | 656 | 13 | 168 |
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Workout Graph
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