Jason Robinson 13:10 row
3,067m
Meters
13:10.4
Time
2:08.8
Pace
188
Calories
160
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 31 |
| Stroke Count | 420 |
| Drag Factor | 169 |
March 08, 2023 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:10.4 | 3,067m | 2:08.8 | 164 | 863 | 31 | 160 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 30 | 171 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 32 | 150 |
| 13:10.4 | 792m | 2:00.2 | 202 | 993 | 33 | 160 |
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Workout Graph
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