Jason Robinson 15:09 row
3,539m
Meters
15:09.0
Time
2:08.4
Pace
219
Calories
162
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 31 |
| Stroke Count | 480 |
| Drag Factor | 167 |
March 12, 2023 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.0 | 3,539m | 2:08.4 | 165 | 868 | 31 | 162 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 31 | 155 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 32 | |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 33 | 202 |
| 15:09.0 | 29m | 2:35.1 | 94 | 622 | 13 | 129 |
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Workout Graph
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