Jason Robinson 15:12 row
3,477m
Meters
15:12.3
Time
2:11.1
Pace
209
Calories
148
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 32 |
| Stroke Count | 487 |
| Drag Factor | 200 |
March 16, 2023 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:12.3 | 3,477m | 2:11.1 | 155 | 833 | 32 | 148 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 32 | 131 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 32 | 133 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 33 | 166 |
| 15:12.3 | 44m | 2:19.7 | 128 | 741 | 20 | 165 |
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Workout Graph
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