Jason Robinson 21:16 row

5,026m

Meters

21:16.9

Time

2:07.0

Pace

312

Calories

138

Heart Rate

Average Watts171
Calories Per Hour887
Stroke Rate32
Stroke Count700
Drag Factor196

March 23, 2023 08:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:16.9 5,026m 2:07.0 171 887 32 138
5:00.0 1,171m 2:08.0 167 873 32 135
10:00.0 1,215m 2:03.4 186 940 33 136
15:00.0 1,181m 2:07.0 171 887 33 135
20:00.0 1,160m 2:09.3 162 857 33 138
21:16.9 301m 2:07.7 168 877 32 146

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Workout Graph

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