Jason Robinson 21:16 row
5,026m
Meters
21:16.9
Time
2:07.0
Pace
312
Calories
138
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 32 |
| Stroke Count | 700 |
| Drag Factor | 196 |
March 23, 2023 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:16.9 | 5,026m | 2:07.0 | 171 | 887 | 32 | 138 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 32 | 135 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 33 | 136 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 33 | 135 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 33 | 138 |
| 21:16.9 | 301m | 2:07.7 | 168 | 877 | 32 | 146 |
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Workout Graph
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