Jason Robinson 21:38 row
5,027
Meters
21:38.3
Time
2:09.1
Pace
307
Calories
127
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 32 |
| Stroke Count | 705 |
| Drag Factor | 198 |
April 17, 2023 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:38.3 | 5,027 | 2:09.1 | 163 | 859 | 307 | 32 | 127 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 32 | 74 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 33 | |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 33 | 145 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 33 | 144 |
| 21:38.3 | 382 | 2:08.6 | 164 | 865 | 23 | 32 | 147 |
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Workout Graph
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