Jason Robinson 21:38 row

5,027m

Meters

21:38.3

Time

2:09.1

Pace

307

Calories

127

Heart Rate

Average Watts163
Calories Per Hour859
Stroke Rate32
Stroke Count705
Drag Factor198

April 17, 2023 07:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:38.3 5,027m 2:09.1 163 859 32 127
5:00.0 1,138m 2:11.8 153 825 32 74
10:00.0 1,179m 2:07.2 170 884 33
15:00.0 1,159m 2:09.4 161 855 33 145
20:00.0 1,169m 2:08.3 166 870 33 144
21:38.3 382m 2:08.6 164 865 32 147

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Workout Graph

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