Jason Robinson 17:04 row
4,016m
Meters
17:04.6
Time
2:07.5
Pace
249
Calories
128
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 32 |
| Stroke Count | 553 |
| Drag Factor | 193 |
May 05, 2023 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:04.6 | 4,016m | 2:07.5 | 169 | 880 | 32 | 128 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 32 | 99 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 32 | 150 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 33 | 155 |
| 17:04.6 | 480m | 2:09.7 | 160 | 850 | 32 | 109 |
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Workout Graph
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