Jason Robinson 21:18 row
5,030
Meters
21:18.6
Time
2:07.0
Pace
312
Calories
161
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 33 |
| Stroke Count | 703 |
| Drag Factor | 194 |
May 06, 2023 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:18.6 | 5,030 | 2:07.0 | 170 | 886 | 312 | 33 | 161 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 32 | 164 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 33 | 169 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 33 | 151 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 34 | 158 |
| 21:18.6 | 335 | 1:57.3 | 217 | 1046 | 22 | 33 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.