Jason Robinson 22:17 row
5,022m
Meters
22:17.8
Time
2:13.1
Pace
298
Calories
150
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 32 |
| Stroke Count | 719 |
| Drag Factor | 192 |
May 10, 2023 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:17.8 | 5,022m | 2:13.1 | 148 | 809 | 32 | 150 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 32 | 158 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 32 | 164 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 32 | 139 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 33 | 149 |
| 22:17.8 | 508m | 2:15.6 | 140 | 782 | 32 | 141 |
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Workout Graph
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