Jason Robinson 21:13 row
5,029m
Meters
21:13.5
Time
2:06.6
Pace
314
Calories
138
Heart Rate
Average Watts | 172 |
---|---|
Calories Per Hour | 893 |
Stroke Rate | 32 |
Stroke Count | 686 |
Drag Factor | 192 |
May 28, 2023 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:13.5 | 5,029m | 2:06.6 | 172 | 893 | 32 | 138 |
5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 32 | 113 |
10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 32 | |
15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 32 | 131 |
20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 33 | 152 |
21:13.5 | 301m | 2:02.0 | 192 | 961 | 31 | 156 |
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Workout Graph
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