Jason Robinson 22:34 row
5,027m
Meters
22:34.8
Time
2:14.7
Pace
296
Calories
129
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 31 |
| Stroke Count | 712 |
| Drag Factor | 186 |
June 12, 2023 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:34.8 | 5,027m | 2:14.7 | 143 | 792 | 31 | 129 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 31 | |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 31 | 116 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 32 | 132 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 32 | 133 |
| 22:34.8 | 593m | 2:10.5 | 157 | 841 | 31 | 138 |
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Workout Graph
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