Jason Robinson 5000m row
5,000m
Meters
20:39.1
Time
2:03.9
Pace
322
Calories
158
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 32 |
| Stroke Count | 680 |
| Drag Factor | 156 |
May 25, 2023 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.1 | 5,000m | 2:03.9 | 184 | 933 | 32 | 158 |
| 4:14.5 | 1,000m | 2:07.2 | 170 | 884 | 32 | 159 |
| 4:06.2 | 2,000m | 2:03.1 | 188 | 945 | 33 | 156 |
| 4:04.0 | 3,000m | 2:02.0 | 193 | 963 | 33 | 156 |
| 4:18.3 | 4,000m | 2:09.1 | 162 | 859 | 32 | 151 |
| 3:56.2 | 5,000m | 1:58.1 | 212 | 1031 | 35 | 170 |
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Workout Graph
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