Jason Robinson 5000m row
5,000m
Meters
22:55.6
Time
2:17.5
Pace
291
Calories
152
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 31 |
| Stroke Count | 721 |
| Drag Factor | 186 |
June 19, 2023 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:55.6 | 5,000m | 2:17.5 | 134 | 762 | 31 | 152 |
| 4:35.6 | 1,000m | 2:17.8 | 134 | 760 | 31 | 159 |
| 4:34.2 | 2,000m | 2:17.1 | 136 | 767 | 32 | 161 |
| 4:34.9 | 3,000m | 2:17.4 | 135 | 763 | 32 | 166 |
| 4:40.6 | 4,000m | 2:20.3 | 127 | 736 | 31 | 137 |
| 4:30.4 | 5,000m | 2:15.2 | 142 | 787 | 32 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.