Jason Robinson 21:44 row
5,026m
Meters
21:44.6
Time
2:09.7
Pace
306
Calories
141
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 32 |
| Stroke Count | 694 |
| Drag Factor | 189 |
June 21, 2023 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:44.6 | 5,026m | 2:09.7 | 160 | 851 | 32 | 141 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 31 | 124 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 32 | 130 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 33 | 145 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 33 | 153 |
| 21:44.6 | 407m | 2:08.5 | 165 | 867 | 31 | 156 |
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Workout Graph
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