Jason Robinson 15:06 row
3,463m
Meters
15:06.7
Time
2:10.9
Pace
208
Calories
161
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 32 |
| Stroke Count | 484 |
| Drag Factor | 188 |
June 30, 2023 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.7 | 3,463m | 2:10.9 | 156 | 836 | 32 | 161 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 32 | 158 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 32 | 164 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 33 | 163 |
| 15:06.7 | 19m | 2:56.3 | 64 | 519 | 9 | 161 |
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Workout Graph
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