Jason Robinson 17:31 row
4,023m
Meters
17:31.5
Time
2:10.6
Pace
243
Calories
125
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 31 |
| Stroke Count | 548 |
| Drag Factor | 190 |
July 03, 2023 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:31.5 | 4,023m | 2:10.6 | 157 | 839 | 31 | 125 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 31 | 56 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 32 | 163 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 32 | 138 |
| 17:31.5 | 596m | 2:07.0 | 170 | 886 | 31 | 146 |
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Workout Graph
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