Jason Robinson 6210m row
6,210
Meters
29:31.1
Time
2:22.6
Pace
359
Calories
117
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 31 |
| Stroke Count | 907 |
| Drag Factor | 186 |
August 11, 2023 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:31.1 | 6,210 | 2:22.6 | 121 | 715 | 359 | 31 | 117 |
| 6:42.8 | 1,500 | 2:14.2 | 145 | 797 | 89 | 32 | 71 |
| 6:57.2 | 3,000 | 2:19.0 | 130 | 747 | 87 | 31 | 122 |
| 6:58.3 | 4,500 | 2:19.4 | 129 | 744 | 86 | 33 | 126 |
| 7:38.4 | 6,000 | 2:32.8 | 98 | 637 | 85 | 29 | 134 |
| 0:58.3 | 6,210 | 2:18.8 | 131 | 750 | 12 | 30 | 133 |
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Workout Graph
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