Jason Robinson 5000m row
5,000m
Meters
22:36.2
Time
2:15.6
Pace
292
Calories
126
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 32 |
| Stroke Count | 736 |
| Drag Factor | 188 |
August 18, 2023 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:36.2 | 5,000m | 2:15.6 | 140 | 782 | 32 | 126 |
| 4:31.7 | 1,000m | 2:15.8 | 140 | 780 | 32 | 112 |
| 4:29.3 | 2,000m | 2:14.6 | 143 | 793 | 32 | 126 |
| 4:28.8 | 3,000m | 2:14.4 | 144 | 796 | 32 | 129 |
| 4:31.9 | 4,000m | 2:15.9 | 139 | 779 | 33 | 133 |
| 4:34.5 | 5,000m | 2:17.2 | 135 | 765 | 34 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.