Jason Robinson 10:07 row
2,316m
Meters
10:07.1
Time
2:11.0
Pace
140
Calories
104
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 31 |
| Stroke Count | 321 |
| Drag Factor | 172 |
September 19, 2023 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.1 | 2,316m | 2:11.0 | 155 | 834 | 31 | 104 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 32 | 79 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 32 | 143 |
| 10:07.1 | 20m | 2:57.5 | 63 | 515 | 8 | 90 |
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