Jason Robinson 10:07 row
2,316
Meters
10:07.1
Time
2:11.0
Pace
140
Calories
104
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 31 |
| Stroke Count | 321 |
| Drag Factor | 172 |
September 19, 2023 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.1 | 2,316 | 2:11.0 | 155 | 834 | 140 | 31 | 104 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 32 | 79 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 32 | 143 |
| 10:07.1 | 20 | 2:57.5 | 63 | 515 | 1 | 8 | 90 |
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