Jason Robinson 22:04 row
5,017m
Meters
22:04.5
Time
2:12.0
Pace
301
Calories
159
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 32 |
| Stroke Count | 707 |
| Drag Factor | 168 |
October 30, 2023 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:04.5 | 5,017m | 2:12.0 | 152 | 823 | 32 | 159 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 32 | 162 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 32 | 166 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 32 | 167 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 32 | 151 |
| 22:04.5 | 474m | 2:11.3 | 155 | 831 | 32 | 151 |
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Workout Graph
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