Jason Robinson 17:15 row
4,016m
Meters
17:15.2
Time
2:08.8
Pace
246
Calories
150
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 32 |
| Stroke Count | 554 |
| Drag Factor | 167 |
November 03, 2023 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:15.2 | 4,016m | 2:08.8 | 163 | 862 | 32 | 150 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 32 | 150 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 32 | |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 33 | 145 |
| 17:15.2 | 518m | 2:10.5 | 157 | 841 | 31 | 157 |
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