Jason Robinson 21:25 row
5,016m
Meters
21:25.0
Time
2:08.0
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 32 |
| Stroke Count | 697 |
| Drag Factor | 171 |
November 08, 2023 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.0 | 5,016m | 2:08.0 | 167 | 873 | 32 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 32 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 32 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 33 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 33 |
| 21:25.0 | 338m | 2:05.7 | 176 | 905 | 31 |
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Workout Graph
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