Jason Robinson 22:25 row
5,029m
Meters
22:25.1
Time
2:13.7
Pace
298
Calories
130
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 31 |
| Stroke Count | 712 |
| Drag Factor | 173 |
November 15, 2023 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:25.1 | 5,029m | 2:13.7 | 146 | 803 | 31 | 130 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 31 | 76 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 32 | 135 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 31 | 142 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 33 | 145 |
| 22:25.1 | 581m | 2:04.8 | 180 | 918 | 32 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.