Jason Robinson 22:24 row
5,017m
Meters
22:24.4
Time
2:13.9
Pace
297
Calories
121
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 31 |
| Stroke Count | 706 |
| Drag Factor | 172 |
November 27, 2023 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:24.4 | 5,017m | 2:13.9 | 146 | 800 | 31 | 121 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 31 | 70 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 31 | 134 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 32 | 131 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 32 | 140 |
| 22:24.4 | 545m | 2:12.4 | 151 | 818 | 31 | 133 |
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Workout Graph
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