Jason Robinson 8:55 row
2,024m
Meters
8:55.0
Time
2:12.1
Pace
121
Calories
156
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 31 |
| Stroke Count | 279 |
| Drag Factor | 174 |
December 20, 2023 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.0 | 2,024m | 2:12.1 | 152 | 821 | 31 | 156 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 31 | 151 |
| 8:55.0 | 899m | 2:10.7 | 157 | 839 | 31 | 161 |
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Workout Graph
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