Jason Robinson 22:51 row
5,025m
Meters
22:51.4
Time
2:16.4
Pace
292
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 31 |
| Stroke Count | 727 |
| Drag Factor | 167 |
December 31, 2023 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:51.4 | 5,025m | 2:16.4 | 138 | 774 | 31 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 31 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 32 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 32 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 32 |
| 22:51.4 | 647m | 2:12.4 | 151 | 818 | 32 |
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Workout Graph
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