Jason Robinson 21:32 row
5,013m
Meters
21:32.5
Time
2:08.9
Pace
307
Calories
148
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 32 |
| Stroke Count | 703 |
| Drag Factor | 175 |
January 15, 2024 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:32.5 | 5,013m | 2:08.9 | 163 | 862 | 32 | 148 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 32 | 133 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 33 | 144 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 33 | 154 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 33 | 155 |
| 21:32.5 | 362m | 2:07.7 | 168 | 877 | 30 | 155 |
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Workout Graph
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