Jason Robinson 19:52 row
4,318m
Meters
19:52.6
Time
2:18.0
Pace
249
Calories
124
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 31 |
| Stroke Count | 622 |
| Drag Factor | 171 |
January 23, 2024 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.6 | 4,318m | 2:18.0 | 133 | 757 | 31 | 124 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 31 | 80 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 32 | 137 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 31 | 136 |
| 19:52.6 | 1,066m | 2:17.2 | 135 | 765 | 32 | 145 |
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Workout Graph
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