Jason Robinson 22:13 row
5,019m
Meters
22:13.6
Time
2:12.8
Pace
299
Calories
131
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 31 |
| Stroke Count | 702 |
| Drag Factor | 171 |
January 29, 2024 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:13.6 | 5,019m | 2:12.8 | 149 | 813 | 31 | 131 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 31 | 75 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 32 | 141 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 31 | 142 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 32 | 151 |
| 22:13.6 | 495m | 2:14.9 | 142 | 790 | 31 | 147 |
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Workout Graph
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