Jason Robinson 17:37 row
4,006m
Meters
17:37.4
Time
2:11.9
Pace
240
Calories
106
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 30 |
| Stroke Count | 542 |
| Drag Factor | 159 |
July 29, 2024 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:37.4 | 4,006m | 2:11.9 | 152 | 824 | 30 | 106 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 30 | 58 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 31 | 129 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 32 | 126 |
| 17:37.4 | 594m | 2:12.4 | 150 | 817 | 30 | 112 |
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